Macronutrients/fat

Tuesday, January 24, 2012

Contemplation on Day 9

Today was another gaining day but we are talking less than a pound. 8/10 of a lb to be exact. I think that it is one of two things: salt or not enough intake of green vegetables. In my desire to incorporate protein sources, I have also added more salt. Looking at my face and how my clothes fit, it doesn't appear to be a food plan that isn't working!!!!........ hmmmm......
Posted by Bonnie and Brian Voges at 7:34 AM
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  • ▼  2012 (18)
    • ►  February (4)
    • ▼  January (14)
      • DAY 15 Success!!!
      • Day Who can Remember-Day Stuck
      • Contemplation on Day 9
      • Day 8 Two steps forward and one step back!!!
      • Day 7 video
      • Day 7 Still Losing :)
      • Ch ch changing!!! day 6
      • My son is seriously considering joining the armed ...
      • DAY 4- only 38 more days to go!!!
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      • Here are 2 pictures from today. I was sad that I ...
      • It's Day 2 and I have not given up!!! Only 40 more...
      • End of Day One!!!
      • Day one

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